Okay, guys, COURT IS IN SESSION! Men’s basketball in the gym Saturday, February 17 at 6:30 a.m.! All are welcome; first timers, come on down!
What’s in it for you? This:
• shooting hoops helps burn around 300 calories an hour.
• playing a half court game brings it to about 558 an hour.
• stepping up to a full court game will burn around 747 calories an hour.
Here’s more encouragement:
• your sweat is you fat crying
• some want it to happen, Some wish it would happen, Others make it happen
• it doesn’t take athletic ability to hustle
• out of yourself and into the TEAM
• the more we sweat the luckier we get
Then get a smoothie or a donut on the way home! It’s all in how you balance things, you know?